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Move Your Mood Workbook & Journal

Regular price $39.00
Regular price Sale price $39.00
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Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them & to express them in a positive way! 

This journal is the go to if you want to become emotionally intelligent. Learn how to become calm and centred no matter what environment you are in. Learn how to feel emotions without them taking over + get off the emotional roller coaster.